[vc_row][vc_column][vc_column_text]“Lifting is a confidence booster,” says Nastassja Varney. “I feel like a completely different person from when I started, both in the gym and outside
Tag: working out
Outdoor Boot Camps
What is it about winter that drives most morning workouts inside? Is it the snow? The cold? The dark? Waking up early to work out
Not your average fitness class
Let’s be real: Not all of us delight at the idea of working out. Maybe we have too many bad memories of hours spent trudging
How we love to work out
“Maybe ‘love’ is too strong a word, but here’s how the women behind Maine Women Magazine like to work out, get active and stay fit.”
