I was trying to recall if there were any foods that brought relief to those irksome side effects of what has been coyly called “The
Month: August 2014
Making it through the night
There’s nothing better than a good night’s sleep. And nothing worse than watching the numbers on the digital clock flash 2 a.m., then 3 a.m.
Menopause ABCs – it’s all normal
Women usually begin to experience menopause around age 52 – but for some it’s earlier, and for others it’s later. And it doesn’t happen overnight.
‘It keeps my heating bill down’
Though not every woman experiences menopause at the same time and in the same way, it is a natural phase in every woman’s life. And
Hot times – but cool with it
I was catapulted into menopause at age 40 when I had a full hysterectomy. All of my (internal) womanly parts and pieces, below the waist,
Life after menopause: Celebrating the new season
This just in: life does not end for women at or after menopause. For many women, transitioning into the next stage of life is reason
Secrets to a long and happy marriage
Some might say a long celebrity marriage is one that endures the duration of the newly betrothed’s trip down the aisle. We’ve seen Britney Spears
Help for the whole person
What is the best way to handle menopause? Ask that question of 10 people and chances are each answer will be different. But there is
Sex after menopause? Really?
You finally made it through menopause. The problem is, along with no more periods, you also seem to have no more desire for sex. Take
Some steamy confessions
The following is a public service announcement: Don’t. Touch. Me. I am having a hot flash. Get away. Really. It all began with a hormonal
