Personnel File: Nicole Avery & ?Monica Swan Company: Zone 3 Fitness, Scarborough; www.zone3fitness.biz When they started their business: Oct. 1 Personal: Both single; ?second cousins.
Month: November 2011
Flounder Florentine Recipe
What you’ll need: 2 pounds chopped fresh spinach (or two 10-ounce packages of frozen spinach), cooked and drained 6 flounder fillets (about 11?2 pounds) 3
Coconut Panko Cod with Mexi Tartar Sauce Recipe
This is my answer to coconut shrimp. I first made it for a spontaneous Cinco de Mayo party. I had plenty of cod and not
What the hake and other lesser known fish
Maine’s most famous fisherman, Linda Greenlaw, was in Portland recently when she and some friends stopped into Street and Company for dinner. On the menu,
Hey ladies – it’s prime time for us on TV
A few weeks ago, I knew fall was here, not by the changing leaves or by the smell of pumpkin-spiced lattes from any nearby Starbucks.
Life lessons learned
My first job, aside from being the family babysitter, was working in a drugstore during high school. I learned how to do my homework in
The Long View: A world of opportunities
People of all ages and lifestyles, from Caribou to China and beyond, have been touched forever by the mind of Steve Jobs, the Apple computer
The burdens of leadership
We hear a lot about leadership today, particularly in the political arena, which is about halfway between bull fighting and the feeding of humans to
Emerging leaders impressive
“Your time is limited, so don’t waste it living someone else’s life.” This quote is from Steve Jobs, co-founder of Apple computer, has been adopted
Sarah Braunstein: Maine provides inspiration for writer
Sarah Braunstein, 34 Novelist, essayist, instructor www.sarahbraunstein.com When Sarah Braunstein and her husband moved to Maine four years ago, her unpublished novel was just a